{"id":218595,"date":"2025-07-30T15:36:10","date_gmt":"2025-07-30T19:36:10","guid":{"rendered":"https:\/\/www.100daysofrealfood.com\/?p=218595"},"modified":"2025-08-19T22:58:55","modified_gmt":"2025-08-20T02:58:55","slug":"garlic-chicken-pasta","status":"publish","type":"post","link":"https:\/\/www.100daysofrealfood.com\/garlic-chicken-pasta\/","title":{"rendered":"Garlic Chicken Pasta"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">This Garlic Chicken Pasta features a rich, buttery garlic sauce and comes together in under 20 minutes\u2014making it the ultimate quick and cozy dinner. Despite its simple ingredients and fast prep, it tastes like a dish that took much longer to make.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" fetchpriority=\"high\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-scaled.jpeg\" alt=\"Garlic chicken pasta.\" data-skip-lazy class=\"wp-image-218624\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">The chicken is tender and packed with flavor, and the garlic butter sauce adds the perfect finishing touch. These garlicky noodles with juicy chicken are sure to be a hit with the whole family! Try our famous <strong><a href=\"https:\/\/www.100daysofrealfood.com\/taco-pasta\/\">Taco Pasta<\/a><\/strong> and <strong><a href=\"https:\/\/www.100daysofrealfood.com\/chicken-taco-pasta\/\">Chicken Taco Pasta<\/a><\/strong> too!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-recipe\">Why You'll Love This Recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Quick Fix:<\/strong> When hunger strikes and time is short, this garlic chicken pasta dish comes to the rescue. It's ready in a flash!<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>No Fuss, Just Flavor:<\/strong> Simple steps mean less stress and more time enjoying a truly delicious dish.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Comfort in a Bowl:<\/strong> The creamy sauce and tender chicken make this meal feel like a warm hug. It's pure comfort food.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Pantry Friendly:<\/strong> Made with everyday items, so it's easy to whip up anytime.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Always a Winner:<\/strong> Whether it's a family dinner or a solo treat, this pasta always hits the spot.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Check out this <strong><a href=\"https:\/\/www.100daysofrealfood.com\/buffalo-chicken-pasta\/\">Buffalo Chicken Pasta<\/a><\/strong> for another creamy pasta dinner recipe!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-substitutes\">Ingredients &amp; Substitutes<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Scroll down to the recipe card at the bottom for the full garlic chicken pasta recipe.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">First, we typically use whole wheat pasta when making pasta. Feel free to choose any shape. If your family is gluten free, choose gluten free pasta.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Cut the chicken breast into 1 inch pieces. Use thawed, not frozen, chicken.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">The sauce gets creamy from the whole milk.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Parmesan cheese also helps thicken the sauce. In addition, it adds the most delicious cheesy flavor.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Minced garlic is a fresh and easy way to add the garlicky flavor. We highly recommend using freshly minced garlic instead of garlic powder.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Season the chicken with sea salt, pepper, and onion powder.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Lastly, coat the skillet with butter for the best flavor. We also love using ghee in this recipe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-scaled.jpeg\" alt=\"Ingredients for garlic chicken pasta.\" class=\"wp-image-218617\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-43-05_360-2025-07-25T04_24_48.425-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-taste-texture\">Taste &amp; Texture<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">This garlic chicken pasta is creamy and delicious! The chicken pieces are tender and juicy. They pair perfectly with the pasta, which is cooked to just the right al dente bite. The real star is the luscious, creamy sauce.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">It\u2019s bursting with the warm, inviting flavor of garlic and the savory depth of Parmesan cheese. It\u2019s a hearty, satisfying, and delicious combination that feels like a warm hug in a bowl!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make\">How to Make<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-1\">Step 1<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">First, cut the chicken into 1 inch pieces. Toss with the seasonings until fully coated.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-scaled.jpeg\" alt=\"Seasoned chicken breast in ramekin.\" class=\"wp-image-218618\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-45-00_180-2025-07-25T04_24_44.310-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-2\">Step 2<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Meanwhile, cook the pasta according to package instructions. Drain and rinse.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-scaled.jpeg\" alt=\"Cooked noodles in pan.\" class=\"wp-image-218623\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-56-18_030-2025-07-25T04_24_38.356-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-3\">Step 3<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Melt the butter in a large skillet over medium heat. Once melted, add in the seasoned chicken.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-scaled.jpeg\" alt=\"Big skillet with poultry.\" class=\"wp-image-218619\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-51-15_880-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-4\">Step 4<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Cook for 4 to 5 minutes, flipping occasionally, until almost cooked through.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-5\">Step 5<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Then, add the minced garlic. Saut\u00e9 for 1 minute.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-scaled.jpeg\" alt=\"Garlic chicken in skillet.\" class=\"wp-image-218620\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-52-00_460-2025-07-25T04_24_42.350-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-6\">Step 6<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Add in the milk and cheese. Stir until the sauce has thickened.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-scaled.jpeg\" alt=\"Cheesy sauce in pan.\" class=\"wp-image-218621\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_22-53-27_660-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-7\">Step 7<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Stir in the drained pasta until fully coated in the sauce.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-scaled.jpeg\" alt=\"Close up of garlic pasta chicken.\" class=\"wp-image-218625\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-10-03_030-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-8\">Step 8<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Finally, serve this garlic chicken pasta!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-expert-tips-for-success\">Expert Tips for Success<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Want to make this garlic chicken pasta even better? These simple tips will help you create a perfect meal every time.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Even Chicken, Even Cook:<\/strong> Make sure to cut your chicken into similar 1-inch pieces. This helps everything cook at the same rate, keeping it tender and juicy.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Don't Rush the Garlic:<\/strong> Add the minced garlic <em>after<\/em> the chicken has cooked for a few minutes. This prevents it from burning and turning bitter.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Sauce Science:<\/strong> Remember, the sauce will thicken as it cooks and cools. If you like it a bit looser, a splash of extra milk or even some reserved pasta water when you're stirring in the pasta.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Pasta Perfection:<\/strong> Cook your pasta until it's \"al dente\" \u2013 firm to the bite. This way, it holds up well in the sauce and doesn't get mushy.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-flavor-variations-add-ins\">Flavor Variations &amp; Add-Ins<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">While this <strong>Garlic Chicken Pasta<\/strong> is fantastic on its own, don't hesitate to get creative!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Veggies Welcome:<\/strong> Stir in a handful of fresh spinach during the last minute of cooking, or add saut\u00e9ed mushrooms, diced bell peppers, or steamed broccoli florets with the chicken.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>A Hint of Heat:<\/strong> Craving a little kick? A pinch of red pepper flakes stirred into the sauce will wake up your taste buds.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Fresh Herbs:<\/strong> A sprinkle of fresh parsley, basil, or chives just before serving adds a bright, fresh finish.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Cheesy Adventures:<\/strong> Try swapping out some of the Parmesan for mozzarella, or even a spoonful of cream cheese for an extra creamy twist.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Protein Swap:<\/strong> This recipe is also wonderful with shrimp or even chickpeas if you prefer a meatless option.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-scaled.jpeg\" alt=\"White bowl with noodles.\" class=\"wp-image-218627\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-57_030-2025-07-25T04_24_33.798-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-store\">How to Serve &amp; Store<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Serving:<\/strong> This <strong>garlic chicken pasta<\/strong> is a complete meal by itself! For a little extra, serve it with a crisp side salad and some warm, crusty <strong><a href=\"https:\/\/www.100daysofrealfood.com\/whole-wheat-bread\/\">whole wheat bread<\/a><\/strong> to soak up every last bit of that amazing sauce. A final sprinkle of fresh Parmesan and a grind of black pepper always make it extra special.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Storing:<\/strong> Store any leftovers in an airtight container in the fridge for up to 4 days. When reheating, warm up on the stovetop with a splash of milk or water will bring the sauce back to life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions-faqs\">Frequently Asked Questions (FAQs)<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1753350343585\"><strong class=\"schema-faq-question\">Can I make this dish spicier?<\/strong> <p class=\"schema-faq-answer\">Yes! For a little kick, add a pinch of red pepper flakes when you're saut\u00e9ing the garlic. You can add more to taste.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1753351885329\"><strong class=\"schema-faq-question\">My sauce turned out too thick\/thin. How can I fix it?<\/strong> <p class=\"schema-faq-answer\">If your sauce is too thick, simply stir in a splash more milk (or even a little reserved pasta water) until it's just right. If it's too thin, let it simmer gently for another minute or two, stirring, and it should thicken up.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1753351917959\"><strong class=\"schema-faq-question\">Do I have to use whole milk, or can I use skim or 2%?<\/strong> <p class=\"schema-faq-answer\">While whole milk gives the creamiest sauce, you can use 2% milk. Skim milk might make the sauce a bit thinner, so if you use it, you might need to simmer the sauce a little longer for it to thicken.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1753351941592\"><strong class=\"schema-faq-question\">What if I don't have Parmesan cheese?<\/strong> <p class=\"schema-faq-answer\">You can try other hard, grateable cheeses like Pecorino Romano for a sharper taste, or even a mix of Italian cheeses. The flavor will be a bit different, but still delicious.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-scaled.jpeg\" alt=\"Bowl of noodles with sauce.\" class=\"wp-image-218626\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-11-43_280-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-equipment-needed\">Equipment Needed<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/amzn.to\/43NZJEC\" target=\"_blank\" rel=\"noreferrer noopener\">Wooden Spoon<\/a><\/strong>: Mix the chicken and cheese sauce with a wooden spoon.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/amzn.to\/3P4qReC\" target=\"_blank\" rel=\"noreferrer noopener\">Large Nonstick Skillet<\/a><\/strong>: This nonstick skillet is large enough for this garlic chicken pasta recipe.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/amzn.to\/3N3SKRf\" target=\"_blank\" rel=\"noreferrer noopener\">Strainer<\/a><\/strong>: Strain the pasta with this colander.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Check out all of our <a href=\"https:\/\/www.100daysofrealfood.com\/kitchen-favorites\/\"><strong>Kitchen Favorites<\/strong><\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-you-may-also-enjoy\">You May Also Enjoy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/creamy-shrimp-pasta-with-lemon\/\">Creamy Lemon Shrimp Pasta<\/a><\/strong>: the lemon adds a delicious touch.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/recipe-simple-spaghetti\/\">Easy Spaghetti<\/a><\/strong>: it doesn't get any easier than this weeknight spaghetti recipe.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/sausage-broccoli-pasta\/\">Sausage Broccoli Pasta<\/a><\/strong>: total comfort food with loads of flavor.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><a href=\"https:\/\/www.100daysofrealfood.com\/spaghetti-squash-carbonara\/\"><strong>Spaghetti Squash Carbonara<\/strong><\/a>: a healthier take on the classic comfort food dish.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/cajun-chicken-pasta\/\">Cajun Chicken Pasta<\/a><\/strong>: a spicy and flavorful pasta kick!<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">If you enjoyed this easy garlic chicken pasta recipe, please leave a rating and comment! For more inspiration, check out my&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/100daysofrealfood\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a><\/strong>,&nbsp;<strong><a href=\"https:\/\/www.instagram.com\/100daysofrealfood\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/strong>, and&nbsp;<strong><a href=\"https:\/\/www.pinterest.com\/Leake100Days\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/strong>. For 5 free weekly meal plans and more free resources,&nbsp;<strong><a href=\"https:\/\/www.100daysofrealfood.com\/subscribe\/\">sign up<\/a><\/strong>&nbsp;to receive my free newsletter! Check out these&nbsp;<strong><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_course\/dinner\/\">Dinner Recipes<\/a><\/strong>&nbsp;for more healthy and easy family dinner ideas.<\/p>\n\n\n<div id=\"wprm-recipe-container-218600\" class=\"wprm-recipe-container\" data-recipe-id=\"218600\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-2022-100-days-w-real-plans-footer\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"400\" height=\"400\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-500x500.jpeg\" class=\"attachment-400x400 size-400x400\" alt=\"Garlic chicken pasta.\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-500x500.jpeg 500w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-210x210.jpeg 210w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-60x60.jpeg 60w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-720x720.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-360x360.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-180x180.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-22_23-09-52_900-2025-07-25T04_24_34.676-96x96.jpeg 96w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Garlic Chicken Pasta<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">This garlic chicken pasta recipe features tender chicken and perfectly cooked pasta drenched in a rich, creamy sauce! It&#039;s comfort food made easy for any night.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_course\/dinner\/\" aria-label=\"View more recipes classified as Course: Dinner\">Dinner<\/a>, <a href=\"https:\/\/www.100daysofrealfood.com\/wprm_course\/main-course\/\" aria-label=\"View more recipes classified as Course: Main Course\">Main Course<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_cuisine\/american\/\" aria-label=\"View more recipes classified as Cuisine: American\">American<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-category-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-category-label\">Method: <\/span><span class=\"wprm-recipe-category wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_category\/too-easy\/\" aria-label=\"View more recipes classified as Method: Too Easy\">Too Easy<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-restriction-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-restriction-label\">Diet: <\/span><span class=\"wprm-recipe-restriction wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_diet\/picky-eaters\/\" aria-label=\"View more recipes classified as Diet: Picky Eaters\">Picky Eaters<\/a><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<a href=\"https:\/\/www.100daysofrealfood.com\/wprm_print\/garlic-chicken-pasta\" style=\"color: #ffffff;background-color: #de4d29;border-color: #de4d29;border-radius: 0px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"218600\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-218600 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"218600\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #de4d29;border-color: #de4d29;border-radius: 0px;padding: 5px 5px;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"218600\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Save Recipe<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #de4d29;border-color: #de4d29;border-radius: 0px;padding: 5px 5px;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"218600\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> Saved!<\/a>\n\n\n<div id=\"recipe-218600-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-218600-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"218600\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-218600-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;--wprm-toggle-button-radius: 1px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"218600\" aria-label=\"Adjust servings by \u00bdx\">\u00bdx<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"218600\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"218600\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"218600\" aria-label=\"Change servings to...\">...<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/bionaturae-Organic-Whole-Spaghetti-16-Ounce\/dp\/B001IZM7QQ\/ref=as_li_ss_tl?ie=UTF8&qid=1541564252&sr=8-5&keywords=whole+wheat+spaghetti&linkCode=ll1&tag=100drf-recipe-20&linkId=309b9521de43e8d82c69efc3b3c57233&language=en_US\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">whole wheat pasta<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken breast<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(cut into 1 inch pieces)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/igourmet-Parmigiano-Reggiano-Stravecchio-Grade\/dp\/B001LM0ZY2\/ref=sr_1_4?keywords=parmesan+cheese&qid=1562167883&s=gateway&sr=8-4\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Parmesan cheese<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">minced garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07QW1G8MW\/ref=as_sl_pc_qf_sp_asin_til?tag=organicallyad-20&linkCode=w00&linkId=eb2144a133345bb251efdcf48cd9c41c&creativeASIN=B07QW1G8MW\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">sea salt<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B0758HCQGT\/ref=as_sl_pc_qf_sp_asin_til?tag=organicallyad-20&linkCode=w00&linkId=76753591e7d72a66734b2f7e13bb7763&creativeASIN=B0758HCQGT\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">pepper<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Frontier-Natural-Products-Granules-2-29-Ounce\/dp\/B0001M10ME\/ref=as_li_ss_tl?keywords=onion+powder+organic&qid=1555358331&s=gateway&sr=8-8&linkCode=ll1&tag=100dayofreafo-20&linkId=c7318f596a0798b699fda0d9f29aded3&language=en_US\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">onion powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/grasslandbutter.com\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">butter<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-218600-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-218600-instructions-container wprm-block-text-normal\" data-recipe=\"218600\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-218600-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">First, cut the chicken into 1 inch pieces. Toss with the seasonings until fully coated.<\/div><\/li><li id=\"wprm-recipe-218600-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Meanwhile, cook the pasta according to package instructions. Drain and rinse.<\/div><\/li><li id=\"wprm-recipe-218600-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Melt the butter in a large skillet over medium heat. Once melted, add in the seasoned chicken.<\/div><\/li><li id=\"wprm-recipe-218600-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cook for 4 to 5 minutes, flipping occasionally, until almost cooked through.<\/div><\/li><li id=\"wprm-recipe-218600-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Then, add the minced garlic. Saut\u00e9 for 1 minute.<\/div><\/li><li id=\"wprm-recipe-218600-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add in the milk and cheese. Stir until the sauce has thickened.<\/div><\/li><li id=\"wprm-recipe-218600-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Stir in the drained pasta until fully coated in the sauce.<\/div><\/li><li id=\"wprm-recipe-218600-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finally, serve this garlic chicken pasta!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-218600-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Feel free to use any shape of pasta.<\/li>\n<li>Cut the chicken into equally sized pieces.<\/li>\n<li>The sauce will get thicker as it cooks.<\/li>\n<li>Store leftovers in the fridge for up 4 days.<\/li>\n<li>\n<span class=\"p1\" style=\"display: block;\">Check out all of our <a href=\"https:\/\/www.100daysofrealfood.com\/kitchen-favorites\/\"><span class=\"s1\"><b>Kitchen Favorites<\/b><\/span><\/a>!<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"p1\" style=\"display: block;\">Nutrition Facts<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"p3\" style=\"display: block;\"><\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#ffffff\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#ffffff\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#ffffff\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#ffffff\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Want weekly REAL FOOD meal plans made for you?<\/span><span class=\"wprm-call-to-action-text\"><strong>&#8594;<\/strong> <strong><a href=\"https:\/\/cart.realplans.com\/aff\/A81D4AEF06B540017F9D38A4E52DDE00\/index.html?subid=recipe\" target=\"_blank\" style=\"color: #c8d82d\" rel=\"nofollow\">Check It Out<\/a><\/strong><\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This Garlic Chicken Pasta features a rich, buttery garlic sauce and comes together in under 20 minutes\u2014making it the ultimate quick and cozy dinner. Despite its simple ingredients and fast prep, it tastes like a dish that took much longer to make. The chicken is tender and packed with flavor, and the garlic butter sauce [&hellip;]<\/p>\n","protected":false},"author":36805,"featured_media":218624,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[129],"tags":[],"holidays":[],"class_list":{"0":"post-218595","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.10 (Yoast SEO v20.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Garlic Chicken Pasta &#8902; 100 Days of Real Food<\/title>\n<meta name=\"description\" content=\"Craving Garlic Chicken Pasta? Make this creamy, flavorful dish fast! 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For a little kick, add a pinch of red pepper flakes when you're saut\u00e9ing the garlic. You can add more to taste.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.100daysofrealfood.com\/garlic-chicken-pasta\/#faq-question-1753351885329\",\"position\":2,\"url\":\"https:\/\/www.100daysofrealfood.com\/garlic-chicken-pasta\/#faq-question-1753351885329\",\"name\":\"My sauce turned out too thick\/thin. How can I fix it?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"If your sauce is too thick, simply stir in a splash more milk (or even a little reserved pasta water) until it's just right. 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