{"id":218388,"date":"2025-07-05T18:40:20","date_gmt":"2025-07-05T22:40:20","guid":{"rendered":"https:\/\/www.100daysofrealfood.com\/?p=218388"},"modified":"2025-07-31T14:44:07","modified_gmt":"2025-07-31T18:44:07","slug":"air-fryer-whole-chicken","status":"publish","type":"post","link":"https:\/\/www.100daysofrealfood.com\/air-fryer-whole-chicken\/","title":{"rendered":"Air Fryer Whole Chicken"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Cooking a whole chicken in your air fryer is a game-changer, delivering incredibly juicy meat with crispy skin every single time! This recipe for Air Fryer Whole Chicken is not only super easy but also guarantees a show-stopping meal that's perfect for weeknights, family dinners, or even a smaller holiday gathering.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" fetchpriority=\"high\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-scaled.jpeg\" alt=\"Air fryer whole chicken.\" data-skip-lazy class=\"wp-image-218383\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Get ready to fall in love with your air fryer all over again. Check out our <strong><a href=\"https:\/\/www.100daysofrealfood.com\/chicken-recipes\/\">Chicken Recipes<\/a><\/strong> guide for more easy ideas!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-absolutely-love-this-air-fryer-whole-chicken-recipe\">Why You'll Absolutely Love This Air Fryer Whole Chicken Recipe<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">There are so many reasons to make air fryer whole chicken your new go-to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Effortless Perfection:<\/strong> With minimal prep, your air fryer does all the hard work.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Unbeatable Crispy Skin:<\/strong> The circulating hot air in the air fryer creates the most incredibly crispy, golden-brown skin you can imagine \u2013 without excess oil!<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Juicy &amp; Tender Meat:<\/strong> Say goodbye to dry chicken! By cooking breast-side down, the juices naturally flow into the breast, keeping it incredibly moist.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Faster Cooking:<\/strong> Compared to a traditional oven, the air fryer significantly cuts down on cooking time, getting dinner on the table quicker.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Less Mess:<\/strong> No need to heat up a big oven, and cleanup is a breeze with most air fryer baskets.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Meal Prep: <\/strong>This air fryer whole chicken is great for meal prep and leftovers.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Check out this <strong><a href=\"https:\/\/www.100daysofrealfood.com\/air-fryer-filet-mignon\/\">Air Fryer Filet Mignon<\/a><\/strong> for another air fryer dinner recipe!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-substitutes\">Ingredients &amp; Substitutes<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">These are the ingredients and substitutes for this air fryer filet whole chicken. Scroll down to the recipe card below for the full instructions and measurements.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">First, choose a 4 to 5 pound chicken. Anything larger probably won't fit in an air fryer. If you only have frozen chicken, thaw completely beforehand.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Olive oil spray helps get the skin crispy.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Season the chicken all over with sea salt, pepper, garlic powder, and onion powder. Feel free to add some cayenne or paprika for extra spice.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-scaled.jpeg\" alt=\"Ingredients for air fryer whole chicken.\" class=\"wp-image-218376\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-18_450-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-taste-texture\">Taste &amp; Texture<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">The skin of this air fryer whole chicken is unbelievably crispy, seasoned to perfection with a savory blend of salt, pepper, garlic, and onion powder.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Beneath that golden exterior, the meat is incredibly juicy, tender, and moist, practically falling off the bone.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Each bite is a balance of savory flavor and satisfying texture, making it a meal that everyone will rave about!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make\">How to Make<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-1\">Step 1<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">First, remove giblets from the cavity if there are any. Pat the chicken dry thoroughly with paper towels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-2\">Step 2<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">In a small bowl, mix together the seasonings. Generously spray the chicken with olive oil spray. Then, rub all over with seasonings.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-scaled.jpeg\" alt=\"Seasoned rotisserie chicken.\" class=\"wp-image-218377\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-42-44_290-2025-07-05T02_24_40.378-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-3\">Step 3<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Place the chicken breast side down into your air fryer basket. Air fry at 360 degrees Fahrenheit for 45 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-scaled.jpeg\" alt=\"Chicken in air fryer basket.\" class=\"wp-image-218379\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_22-44-33_370-2025-07-05T02_24_40.447-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-4\">Step 4<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Use a meat thermometer to ensure it has reached 165 degrees Fahrenheit internally. If needed, flip the chicken over and cook for another 10 to 15 minutes until cooked through.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-scaled.jpeg\" alt=\"Crispy skin on poultry.\" class=\"wp-image-218381\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-29-36_400-2025-07-05T02_24_42.309-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-5\">Step 5<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Finally, remove the chicken from the air fryer. Allow the chicken to rest for 10 minutes before serving.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-expert-tips-for-success\">Expert Tips for Success<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Achieving air fryer whole chicken perfection is simple with these pro tips:<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Pat it dry!<\/strong> This is crucial for maximum crispiness. Use paper towels to thoroughly pat down every inch of the chicken.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Generously Season:<\/strong> Don't be shy with the seasonings! A good coating ensures flavor in every bite.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Cook Breast-Side Down First:<\/strong> This is a game-changer! Starting breast-side down allows the natural juices to flow downwards, keeping the breast meat exceptionally moist and tender.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Preheat if Needed:<\/strong> While not always necessary, preheating your air fryer can help ensure more even cooking and an even crispier skin from the start.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Always Use a Meat Thermometer:<\/strong> For food safety and perfect results, always verify the internal temperature. The thickest part of the thigh should reach 165\u00b0F (74\u00b0C).<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Let it Rest:<\/strong> Resting the chicken for 10 minutes after cooking allows the juices to redistribute, resulting in a more tender and flavorful bird. Don't skip this step!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-scaled.jpeg\" alt=\"Poultry meat on plate.\" class=\"wp-image-218384\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-12_600-2025-07-05T02_24_47.582-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-flavor-variations-add-ins\">Flavor Variations &amp; Add-Ins<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">While the basic seasoning is fantastic, feel free to customize your air fryer whole chicken.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Herb Goodness:<\/strong> Add dried or fresh rosemary, thyme, or oregano to your seasoning mix for an aromatic touch.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Garlic Butter Infusion:<\/strong> Brush the chicken with melted garlic herb butter during the last 10 to 15 minutes of cooking for an extra layer of richness and flavor.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Citrus &amp; Aromatics:<\/strong> Place half a lemon or a quartered onion inside the cavity of the chicken. As it cooks, these will infuse the chicken with subtle, wonderful flavors.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Spicy Kick:<\/strong> Add a pinch of cayenne pepper or smoked paprika to your seasoning for a little heat and depth.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Rub Variations:<\/strong> Experiment with your favorite pre-made poultry rubs or create your own with different spice combinations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-store\">How to Serve &amp; Store<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Serving:<\/strong> This Air Fryer Whole Chicken is incredibly versatile! Serve it with your favorite side dishes such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Roasted vegetables (broccoli, carrots, potatoes)<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/mashed-potatoes-without-milk\/\">Mashed potatoes<\/a><\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/roasted-asparagus\/\">Roasted asparagus<\/a><\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/roasted-brussels-sprouts\/\">Roasted Brussels sprouts<\/a><\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/air-fryer-potatoes\/\">Air fryer potatoes<\/a><\/strong> (you can even air fry these separately!)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">A fresh green salad<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Steamed <strong><a href=\"https:\/\/www.100daysofrealfood.com\/instant-pot-brown-rice\/\">rice<\/a><\/strong> or quinoa<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.100daysofrealfood.com\/air-fryer-fingerling-potatoes\/\">Air Fryer Fingerling Potatoes<\/a><\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/how-to-make-homemade-gravy\/\">Gravy<\/a><\/strong> made from the pan drippings (if desired)<\/li>\n\n\n\n<li>Inside a sandwich or this <a href=\"https:\/\/www.100daysofrealfood.com\/air-fryer-quesadilla\/\"><strong>Air Fryer Quesadilla<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Storing:<\/strong> Leftovers are just as delicious!<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Refrigerate:<\/strong> Store any leftovers in an airtight container in the refrigerator for up to 4 days.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Reheating:<\/strong> Reheat in the air fryer at 350\u00b0F (175\u00b0C) for a few minutes until warmed through, or in the oven or microwave. The air fryer will help re-crisp the skin!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-scaled.jpeg\" alt=\"Chicken breast meat.\" class=\"wp-image-218385\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-39-18_030-2025-07-05T02_24_45.890-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions-faqs\">Frequently Asked Questions (FAQs)<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1751689561180\"><strong class=\"schema-faq-question\">Can I cook a larger or smaller chicken?<\/strong> <p class=\"schema-faq-answer\">Yes, you can. Adjust the cooking time accordingly. A smaller chicken (around 3 lbs) might take closer to 35-40 minutes, while a larger one (6 lbs) could take 55-70 minutes or more. Always rely on a meat thermometer!<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1751689567024\"><strong class=\"schema-faq-question\">Do I need to preheat my air fryer?<\/strong> <p class=\"schema-faq-answer\">It's often recommended, especially for even cooking and to help get the skin crispy from the start. Some air fryers have a preheat setting.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1751689568722\"><strong class=\"schema-faq-question\">My chicken skin isn't crispy enough, what went wrong?<\/strong> <p class=\"schema-faq-answer\">Ensure you thoroughly patted the chicken dry before seasoning. Also, make sure your air fryer isn't overcrowded, allowing air to circulate properly around the chicken.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1751689570768\"><strong class=\"schema-faq-question\">How do I know when the chicken is fully cooked?<\/strong> <p class=\"schema-faq-answer\">The only way to truly know is to use a meat thermometer. Insert it into the thickest part of the thigh, avoiding the bone. It should read 165\u00b0F (74\u00b0C).<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-equipment-needed\">Equipment Needed<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/linksta.io\/fb92f74f\">Air Fryer<\/a><\/strong>: This large air fryer is great for making this air fryer whole chicken.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/linksta.io\/44b12332\">Meat Thermometer<\/a><\/strong>: This meat thermometer is great for accurately measuring the internal temperature of your chicken.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-scaled.jpeg\" alt=\"Wings and thighs.\" class=\"wp-image-218387\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-scaled.jpeg 1707w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-267x400.jpeg 267w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-800x1200.jpeg 800w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-768x1152.jpeg 768w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-1024x1536.jpeg 1024w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-1365x2048.jpeg 1365w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-1200x1800.jpeg 1200w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-1067x1600.jpeg 1067w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-720x1080.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-360x540.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-180x270.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-40-04_530-2025-07-05T02_24_41.241-150x225.jpeg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-you-may-also-enjoy\">You May Also Enjoy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/air-fryer-hash-browns\/\">Air Fryer Hash Browns<\/a><\/strong>: a perfect side dish<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/recipe-the-best-whole-chicken-in-a-crock-pot\/\">Crock Pot Whole Chicken<\/a><\/strong>: another way to cook a whole chicken<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/air-fryer-mahi-mahi\/\">Air Fryer Mahi Mahi<\/a><\/strong>: a fancy family favorite<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/bbq-chicken-thighs\/\">BBQ Chicken Thighs<\/a><\/strong>: saucy and flavorful<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.100daysofrealfood.com\/air-fryer-eggs\/\">Air Fryer Eggs<\/a><\/strong>: another air fryer protein recipe<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">If you enjoyed this recipe for air fryer whole chicken, please leave a rating and comment! For more inspiration, check out my&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/100daysofrealfood\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a><\/strong>,&nbsp;<strong><a href=\"https:\/\/www.instagram.com\/100daysofrealfood\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/strong>, and&nbsp;<strong><a href=\"https:\/\/www.pinterest.com\/Leake100Days\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/strong>. For 5 free weekly meal plans and more free resources,&nbsp;<strong><a href=\"https:\/\/www.100daysofrealfood.com\/subscribe\/\">sign up<\/a><\/strong>&nbsp;to receive my free newsletter! Check out<strong><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_course\/salads\/\">&nbsp;<\/a><\/strong>these<strong>&nbsp;<a href=\"https:\/\/www.100daysofrealfood.com\/wprm_course\/dinner\/\">Dinner Recipes<\/a><\/strong>&nbsp;for more healthy ideas.<\/p>\n\n\n<div id=\"wprm-recipe-container-218391\" class=\"wprm-recipe-container\" data-recipe-id=\"218391\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-2022-100-days-w-real-plans-footer\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"400\" height=\"400\" src=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-500x500.jpeg\" class=\"attachment-400x400 size-400x400\" alt=\"Air fryer whole chicken.\" srcset=\"https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-500x500.jpeg 500w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-210x210.jpeg 210w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-60x60.jpeg 60w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-720x720.jpeg 720w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-360x360.jpeg 360w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-180x180.jpeg 180w, https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-96x96.jpeg 96w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Air Fryer Whole Chicken<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">Juicy, tender Air Fryer Whole Chicken with incredibly crispy, golden skin! Simple seasonings create a delicious, savory flavor in every bite. Easy to make and perfect for a weeknight meal.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_course\/dinner\/\" aria-label=\"View more recipes classified as Course: Dinner\">Dinner<\/a>, <a href=\"https:\/\/www.100daysofrealfood.com\/wprm_course\/main-course\/\" aria-label=\"View more recipes classified as Course: Main Course\">Main Course<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_cuisine\/american\/\" aria-label=\"View more recipes classified as Cuisine: American\">American<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-category-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-category-label\">Method: <\/span><span class=\"wprm-recipe-category wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_category\/air-fryer\/\" aria-label=\"View more recipes classified as Method: Air Fryer\">Air Fryer<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-restriction-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-restriction-label\">Diet: <\/span><span class=\"wprm-recipe-restriction wprm-block-text-normal\"><a href=\"https:\/\/www.100daysofrealfood.com\/wprm_diet\/dairy-free\/\" aria-label=\"View more recipes classified as Diet: Dairy Free\">Dairy Free<\/a>, <a href=\"https:\/\/www.100daysofrealfood.com\/wprm_diet\/egg-free\/\" aria-label=\"View more recipes classified as Diet: Egg Free\">Egg Free<\/a>, <a href=\"https:\/\/www.100daysofrealfood.com\/wprm_diet\/gluten-free\/\" aria-label=\"View more recipes classified as Diet: Gluten Free\">Gluten Free<\/a>, <a href=\"https:\/\/www.100daysofrealfood.com\/wprm_diet\/peanut-tree-nut-free\/\" aria-label=\"View more recipes classified as Diet: Peanut\/Tree Nut-Free\">Peanut\/Tree Nut-Free<\/a><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<a href=\"https:\/\/www.100daysofrealfood.com\/wprm_print\/air-fryer-whole-chicken\" style=\"color: #ffffff;background-color: #de4d29;border-color: #de4d29;border-radius: 0px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"218391\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-218391 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"218391\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #de4d29;border-color: #de4d29;border-radius: 0px;padding: 5px 5px;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"218391\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Save Recipe<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #de4d29;border-color: #de4d29;border-radius: 0px;padding: 5px 5px;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"218391\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> Saved!<\/a>\n\n\n<div id=\"recipe-218391-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-218391-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"218391\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-218391-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;--wprm-toggle-button-radius: 1px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"218391\" aria-label=\"Adjust servings by \u00bdx\">\u00bdx<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"218391\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"218391\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"218391\" aria-label=\"Change servings to...\">...<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4 to 5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/butcherbox.pxf.io\/P0xb2X\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">whole chicken<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Pompeian-Cooking-Spray-Organic-Virgin\/dp\/B06XZWLQM6\/ref=as_li_ss_tl?s=grocery&ie=UTF8&qid=1542121768&sr=1-4&keywords=spray+olive+oil&th=1&linkCode=ll1&tag=100drf-recipe-20&linkId=fa6480b70a04402a59095cd128c3ad6f&language=en_US\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil spray<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07QW1G8MW\/ref=as_sl_pc_qf_sp_asin_til?tag=organicallyad-20&linkCode=w00&linkId=eb2144a133345bb251efdcf48cd9c41c&creativeASIN=B07QW1G8MW\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">sea salt<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B074ZK8MQS\/ref=as_sl_pc_qf_sp_asin_til?tag=organicallyad-20&linkCode=w00&linkId=6516e1cce6a9ce824928c0babcfc3d0f&creativeASIN=B074ZK8MQS\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">garlic powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Frontier-Natural-Products-Granules-2-29-Ounce\/dp\/B0001M10ME\/ref=as_li_ss_tl?keywords=onion+powder+organic&qid=1555358331&s=gateway&sr=8-8&linkCode=ll1&tag=100dayofreafo-20&linkId=c7318f596a0798b699fda0d9f29aded3&language=en_US\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">onion powder<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-218391-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-218391-instructions-container wprm-block-text-normal\" data-recipe=\"218391\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-218391-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">First, remove giblets from the cavity if there are any. Pat the chicken dry thoroughly with paper towels.<\/span><\/div><\/li><li id=\"wprm-recipe-218391-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a small bowl, mix together the seasonings. Generously spray the chicken with olive oil spray. Then, rub all over with seasonings.<\/div><\/li><li id=\"wprm-recipe-218391-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place the chicken breast side down into your air fryer basket. Air fry at 360 degrees Fahrenheit for 45 minutes.<\/div><\/li><li id=\"wprm-recipe-218391-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Use a meat thermometer to ensure it has reached 165 degrees Fahrenheit internally. If needed, flip the chicken over and cook for another 10 to 15 minutes until cooked through.<\/div><\/li><li id=\"wprm-recipe-218391-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finally, remove the chicken from the air fryer. Allow the chicken to rest for 10 minutes before serving.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-218391-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Pat the chicken dry. This helps the skin get crispy.<\/li>\n<li>If needed, preheat your air fryer.<\/li>\n<li>Season generously all over.<\/li>\n<li>Cook the breast side down. This keeps the breast meat extra juicy by letting the juices flow down into it.<\/li>\n<li>Use a meat thermometer to measure the internal temperature.<\/li>\n<li>Feel free to brush with melted butter, olive oil, or garlic herb butter.<\/li>\n<li>If desired, place half a lemon or onion in the cavity of the chicken for added flavor.<\/li>\n<li>Store leftovers in the fridge for up to 4 days.<\/li>\n<li>\n<span class=\"p1\" style=\"display: block;\">Check out all of our <a href=\"https:\/\/www.100daysofrealfood.com\/kitchen-favorites\/\"><span class=\"s1\"><b>Kitchen Favorites<\/b><\/span><\/a>!<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"p1\" style=\"display: block;\">Nutrition Facts<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"p3\" style=\"display: block;\"><div id=\"recipe-218391-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Air Fryer Whole Chicken<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 404<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 297<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 33g<\/span><span class=\"nutrition-percentage\"><strong>51%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 9g<\/span><span class=\"nutrition-percentage\"><strong>56%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-trans_fat\"><span class=\"nutrition-sub\">Trans Fat 0.2g<\/span><\/div><div class=\"nutrition-sub-item nutrition-item-polyunsaturated_fat\"><span class=\"nutrition-sub\">Polyunsaturated Fat 7g<\/span><\/div><div class=\"nutrition-sub-item nutrition-item-monounsaturated_fat\"><span class=\"nutrition-sub\">Monounsaturated Fat 14g<\/span><\/div><div class=\"nutrition-item nutrition-item-cholesterol\"><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 163mg<\/span><span class=\"nutrition-percentage\"><strong>54%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 734mg<\/span><span class=\"nutrition-percentage\"><strong>32%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 426mg<\/span><span class=\"nutrition-percentage\"><strong>12%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 1g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 0.2g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 0.04g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 41g<\/span><span class=\"nutrition-percentage\"><strong>82%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_a\"><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 306IU<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-vitamin_c\"><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 4mg<\/span><span class=\"nutrition-percentage\"><strong>5%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 27mg<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 2mg<\/span><span class=\"nutrition-percentage\"><strong>11%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div><\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#ffffff\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#ffffff\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#ffffff\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#ffffff\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Want weekly REAL FOOD meal plans made for you?<\/span><span class=\"wprm-call-to-action-text\"><strong>&#8594;<\/strong> <strong><a href=\"https:\/\/cart.realplans.com\/aff\/A81D4AEF06B540017F9D38A4E52DDE00\/index.html?subid=recipe\" target=\"_blank\" style=\"color: #c8d82d\" rel=\"nofollow\">Check It Out<\/a><\/strong><\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cooking a whole chicken in your air fryer is a game-changer, delivering incredibly juicy meat with crispy skin every single time! This recipe for Air Fryer Whole Chicken is not only super easy but also guarantees a show-stopping meal that's perfect for weeknights, family dinners, or even a smaller holiday gathering. Get ready to fall [&hellip;]<\/p>\n","protected":false},"author":36799,"featured_media":218383,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[414,129,26235],"tags":[],"holidays":[],"class_list":{"0":"post-218388","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-plans","8":"category-recipes","9":"category-weekly-dinner-plans","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.10 (Yoast SEO v20.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Air Fryer Whole Chicken &#8902; 100 Days of Real Food<\/title>\n<meta name=\"description\" content=\"Get juicy, crispy Air Fryer Whole Chicken with ease! 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Adjust the cooking time accordingly. A smaller chicken (around 3 lbs) might take closer to 35-40 minutes, while a larger one (6 lbs) could take 55-70 minutes or more. Always rely on a meat thermometer!","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.100daysofrealfood.com\/air-fryer-whole-chicken\/#faq-question-1751689567024","position":2,"url":"https:\/\/www.100daysofrealfood.com\/air-fryer-whole-chicken\/#faq-question-1751689567024","name":"Do I need to preheat my air fryer?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It's often recommended, especially for even cooking and to help get the skin crispy from the start. Some air fryers have a preheat setting.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.100daysofrealfood.com\/air-fryer-whole-chicken\/#faq-question-1751689568722","position":3,"url":"https:\/\/www.100daysofrealfood.com\/air-fryer-whole-chicken\/#faq-question-1751689568722","name":"My chicken skin isn't crispy enough, what went wrong?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ensure you thoroughly patted the chicken dry before seasoning. Also, make sure your air fryer isn't overcrowded, allowing air to circulate properly around the chicken.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.100daysofrealfood.com\/air-fryer-whole-chicken\/#faq-question-1751689570768","position":4,"url":"https:\/\/www.100daysofrealfood.com\/air-fryer-whole-chicken\/#faq-question-1751689570768","name":"How do I know when the chicken is fully cooked?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The only way to truly know is to use a meat thermometer. Insert it into the thickest part of the thigh, avoiding the bone. It should read 165\u00b0F (74\u00b0C).","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-scaled.jpeg",1707,2560,false],"thumbnail":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-210x210.jpeg",210,210,true],"medium":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-267x400.jpeg",267,400,true],"medium_large":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-768x1152.jpeg",768,1152,true],"large":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-800x1200.jpeg",800,1200,true],"1536x1536":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1024x1536.jpeg",1024,1536,true],"2048x2048":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1365x2048.jpeg",1365,2048,true],"portrait":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1200x1800.jpeg",1200,1800,true],"landscape":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-1067x1600.jpeg",1067,1600,true],"wprm-metadata-1_1":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-500x500.jpeg",500,500,true],"wprm-metadata-4_3":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-500x375.jpeg",500,375,true],"wprm-metadata-16_9":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-480x270.jpeg",480,270,true],"feast-square-1x1-720x720":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-720x720.jpeg",720,720,true],"feast-square-1x1-360x360":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-360x360.jpeg",360,360,true],"feast-square-1x1-180x180":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-180x180.jpeg",180,180,true],"feast-portrait-2x3-720x1080":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-720x1080.jpeg",720,1080,true],"feast-portrait-2x3-360x540":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-360x540.jpeg",360,540,true],"feast-portrait-2x3-180x270":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-180x270.jpeg",180,270,true],"feast-content-720px-wide":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-720x1080.jpeg",720,1080,true],"feast-content-360px-wide":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-360x540.jpeg",360,540,true],"feast-content-180px-wide":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-180x270.jpeg",180,270,true],"web-stories-poster-portrait":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-640x853.jpeg",640,853,true],"web-stories-publisher-logo":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-96x96.jpeg",96,96,true],"web-stories-thumbnail":["https:\/\/www.100daysofrealfood.com\/wp-content\/uploads\/2025\/07\/2025-07-04_23-34-05_030-2025-07-05T02_24_46.126-150x225.jpeg",150,225,true]},"uagb_author_info":{"display_name":"Addison LaBonte","author_link":"https:\/\/www.100daysofrealfood.com\/author\/addison\/"},"uagb_comment_info":10,"uagb_excerpt":"Cooking a whole chicken in your air fryer is a game-changer, delivering incredibly juicy meat with crispy skin every single time! This recipe for Air Fryer Whole Chicken is not only super easy but also guarantees a show-stopping meal that's perfect for weeknights, family dinners, or even a smaller holiday gathering. Get ready to fall&hellip;","_links":{"self":[{"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/posts\/218388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/users\/36799"}],"replies":[{"embeddable":true,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/comments?post=218388"}],"version-history":[{"count":8,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/posts\/218388\/revisions"}],"predecessor-version":[{"id":218740,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/posts\/218388\/revisions\/218740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/media\/218383"}],"wp:attachment":[{"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/media?parent=218388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/categories?post=218388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/tags?post=218388"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/www.100daysofrealfood.com\/wp-json\/wp\/v2\/holidays?post=218388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}