Comments on: Understanding grains (corn, wheat, multi-grain, etc.) https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/ Read Food Is Easier Than You Think Wed, 08 Jul 2020 19:05:24 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Lindsey https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-1033153 Mon, 14 Jan 2019 17:17:27 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-1033153 Thank you. Learned a lot here!!!

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By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-774528 Thu, 13 Oct 2016 17:46:09 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-774528 In reply to Mg.

Hi. Yes, it should be. It is just a finer grind.

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By: Mg https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-774335 Mon, 10 Oct 2016 22:20:09 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-774335 Hi
I was wondering if instant corn masa flour Maseca brand is considered whole grain
Thank you

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By: jhaye https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-721489 Sat, 09 Jul 2016 16:29:17 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-721489 thank you for your explanation on cornmeal begin refined and why. makes a lot of sense. I am doing a diet with no gluten and no refined foods. I am i doing great with no flour and eating brown rice and potatoes and lots of vegetables and other organic stuff. The only problem is that i was consuming cornmeal and that was because i didnt know cornmeal was a refined product. But now i know :D thanks alot.

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By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-639884 Tue, 19 Jan 2016 23:17:57 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-639884 In reply to Jenn.

Hello Jenn. Bread flour is a high protein high gluten flour but is not whole grains. Aim for 100% whole grain, if possible.

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By: Jenn https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-636853 Sat, 16 Jan 2016 19:46:52 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-636853 HI
I have been making your whole wheat bread recipe for some time in my bread machine.
I went into our local bakery just to see what they offered. Can you please tell me exactly what bread flour is and if it is ok for "real foods"?
We started real foods oct 1st and love it but I'm still learning. Thank you for all your help and recipes!
Jenn

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By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-589649 Wed, 21 Oct 2015 13:43:00 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-589649 In reply to Jenn.

Hi Jenn. We use 100% whole grain flours.

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By: Jenn https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-589564 Tue, 20 Oct 2015 17:52:26 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-589564 Is the King Arthur unbleached all purpose flour ok for unprocessed?

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By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-530579 Wed, 25 Feb 2015 21:49:11 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-530579 In reply to Sidney Sterling.

Hi Sidney. Just be certain you are using 100% whole grain pastas such as:http://www.delallo.com/products/organic-whole-wheat-orzo.

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By: Sidney Sterling https://www.100daysofrealfood.com/understanding-grains-corn-wheat-multi-grain-etc/comment-page-2/#comment-529485 Sun, 22 Feb 2015 17:43:39 +0000 http://thefoodillusion.wordpress.com/?p=743#comment-529485 What about the pasta question? Is pasta a whole food? In particular, I would like to know your take on orzo. Thanks.

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