Comments on: Recommended Reading and Cookbooks https://www.100daysofrealfood.com/recommended-reading/ Read Food Is Easier Than You Think Thu, 05 May 2022 18:18:09 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Lindsee https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-582109 Wed, 02 Sep 2015 17:05:22 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-582109 In reply to Amy Taylor (comment moderator).

I have found, Katerina, that it costs about the same for me to eat real food rather than processed stuff. The money that I save by not buying sugar, white flour, yogurts, breads, and other processed stuff is quickly made up for by the fruits and vegatables you end up buying more of. If you're doung fine with processed foods now, it should be just about the same price to switch over to real foods. :)

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By: Jessica https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-581536 Sun, 30 Aug 2015 12:47:38 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-581536 In reply to Janice.

I love LePetite Apetite by Lisa Barnes for baby food, toddler recipes, and recipes for the whole family. It had become a staple in my house with whole food eating for my growing family!

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By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-580398 Mon, 24 Aug 2015 13:51:26 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-580398 In reply to Katerina.

Hello Katerina. Absolutely. :)

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By: Katerina https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-579633 Thu, 20 Aug 2015 02:48:15 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-579633 Hi! I was wondering if your cookbook is college budget friendly! I am huge into clean eating and eating organic foods and I am trying to find a cook book with recipes in my budget!

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By: Stephen Gewirtz https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-571127 Thu, 16 Jul 2015 19:06:39 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-571127 For those who like to bake their own breads by hand or using a stand mixer, I can recommend the book Peter Reinhart's Whole Grain Breads. Most of the recipes have two pre-ferments that are prepared the day before the bread is baked. For the simplest breads, one of those will be flour, salt and water or milk left at room temperature, and the other will be flour, water and a tiny amount of yeast put in the refrigerator until about 2 hours before the dough is mixed. The pre-ferments make for much better flavor. On baking day, the pre-ferments generally are combined with the other ingredients including more flour, and the dough is set to rise. Following that first rise, the loaf is shaped and left to rise again, then is baked.

I have baked several of the breads, and they were quite tasty. I look forward to trying others.

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By: Stephen Gewirtz https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-556905 Mon, 25 May 2015 04:37:14 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-556905 In reply to Kathy.

I too am pleased at having read Lisa's book after having read several books by Michael Pollan. It incentivized me to try switching more to real food and to do 10 days of real food starting soon.

As to non-stick baking pans, I have used the Goldtouch non-stick bread pans from Williams-Sonoma. They have similar muffin pans, but I have not tried non-stick there since we always use muffin papers.

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By: Stephen Gewirtz https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-556900 Mon, 25 May 2015 03:42:13 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-556900 In reply to kate conway.

It is ages since I have used a bread machine since I generally like to make bread by hand and with a stand mixer. I have found that you generally can get much better tasting bread by starting the bread a day or two before you finish it. In the past, my breads used refined flour mostly, but since I have started planning my 10 days of real food, I have started baking real bread, and I have learned about baking with sprouted whole wheat flour -- wheat berries are sprouted, and just as they start to sprout, they are dried and milled. This seems to me to be totally consistent with the philosophy of real food, although the flour (which is available from King Arthur and other sources) is more expensive than conventional whole wheat flour. At the same time, the process of sprouting releases enzymes that eliminate the advantage of starting the bread a day or two in advance. I tried this recipe from the King Arthur Flour web site: http://www.kingarthurflour.com/recipes/peter-reinharts-super-sprout-bread-recipe The bread was really good, and I plan to bake more of it as part of my 10 days of real food and afterwards. I will note too that the bread has just 4 ingredients -- flour, yeast, salt and water. The sweetness of the bread comes from the action of the enzymes in breaking off sugar molecules from starch molecules in the flour (which is what happens with conventional flour when you stretch out the time between the first mixing and the eventual baking).

The recipe on the King Arthur web site is very similar to one in the book Bread Revolution by Peter Reinhart One comment about the recipe on the King Arthur web site is that the bread will rise a bit more if one increases the water a bit as is in the recipe in the book, and I plan to try that.

Since this recipe can be carried out in just a few hours, it seems to me that you should be able to set your bread machine to do what I would do by hand and with a stand mixer. You may have to experiment a bit, but I urge you to try it and to tell about your results here. I think that you will get a far better tasting bread than you would get using conventional flour with your bread machine.

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By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-555799 Fri, 22 May 2015 16:14:03 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-555799 In reply to Janice.

Hi there. Yes, it has a whole section on purees.

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By: Janice https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-550401 Fri, 08 May 2015 13:09:52 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-550401 Hi, love your cookbook.. I just purchased it and find it so helpful as I make changes to better my family's health. I'm wondering if you can recommend a cookbook for baby food. I have a 5 mos old who will start solids soon. I checked out the link to the rice cereal recipe but I prefer to have a cookbook in hand instead of looking at the computer screen. Do the weelicious cookbook offer more baby food recipes?

Thanks for your time

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By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/recommended-reading/comment-page-2/#comment-514930 Fri, 16 Jan 2015 13:06:45 +0000 http://www.100daysofrealfood.com/?page_id=3138#comment-514930 In reply to kate conway.

Hi Kate. It is very difficult to find bread machine recipes that are 100% whole grain and that do not add wheat gluten, refined flour, or other ingredients that do not fit our real food rules. Sorry that I can't be more helpful here.

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